The 1990 Golden Golden Helmet (Polish: Turniej o Złoty Kask, ZK) organised by the Polish Motor Union (PZM) was the 1990 event for the league's leading riders. The final was held over six rounds.
The 1990 Polish Pairs Speedway Championship was the 1990 edition of the Polish Pairs Speedway Championship. The final was held on 13 September at Rzeszów.[4]
Pos
Team
Pts
Riders
1
Polonia Bydgoszcz
24
Ryszard Dołomisiewicz 12, Tomasz Gollob 12
2
Stal Rzeszów
17
Jan Krzystyniak 8, Janusz Stachyra 9
3
ROW Rybnik
16
Mirosław Korbel 2, Eugeniusz Skupień 11, Antoni Skupień 3
4
Unia Leszno
13
Roman Jankowski 4, Zenon Kasprzak 6, Piotr Pawlicki Sr. 3
5
Motor Lublin
11
Dariusz Stenka 2, Jerzy Głogowski 3, Dariusz Śledź 6